In 100 g (Grams) of Restaurant, Chinese, beef and vegetables there is 5.3 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Restaurant, Chinese, beef and vegetables.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Restaurant, Chinese, beef and vegetables

Restaurant, Chinese, beef and vegetables is a type of Restaurant Foods. The most significant nutrients in Restaurant, Chinese, beef and vegetables are listed below.

Water	78.82 g	78.82%
Energy (calorie)	105 kcal
Energy (joule)	440 kJ
Protein	7.08 g	7.08%
Total lipid (fat)	5.3 g	5.3%
Ash	1.5 g	1.5%
Carbohydrate, by difference	7.29 g	7.29%
Fiber, total dietary	1.5 g	1.5%
Sugars, total	2.41 g	2.41%
Sucrose	1.17 g	1.17%
Glucose (dextrose)	0.69 g	0.69%
Fructose	0.55 g	0.55%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	1.82 g	1.82%
Calcium, Ca	22 mg	0.02%
Iron, Fe	1.11 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	76 mg	0.08%

Nutrients in Restaurant, Chinese, beef and vegetables